Hormones Out of Whack? Getting Back Into Alignment with Cassandra Wilder

Download The Ultimate Self-Love Checklist HERE: https://go.elisaunfiltered.com/the-ultimate-self-love-checklist-v3-0  Today I have a juicy, fascinating show, with an extraordinary guest, on a topic that has affected my life since puberty. AND… I know that there are millions of women in the world who know exactly what I am talking about. My guest today is Cassandra Wilder who is…

The Evolution of Me

We all evolve. Whether we know it or not. Whether we are aware of it or not there is constant change within us, around us and the evolution of you is inevitable. It’s time to celebrate everyone! Today is the 100th episode of Elisa Unfiltered and this week I am sparing nothing and sharing it all. From…

The Anti-Diet Plan with Dr. Alexis Conason

Sign up for The Vow: 21 Days of Self-Care for $21 HERE or click the link below. Offer ends January 31, 2021. https://go.elisaunfiltered.com/21days-of-self-care Dr. Alexis Conason is a licensed psychologist in private practice in New York City. She specializes in the treatment of overeating disorders, body image, and psychological issues related to bariatric surgery. She…

Learning from our Meltdowns, Loneliness & Consumption

Another LIVE solo episode recording for my podcast Elisa Unfiltered: Living Life Out Loud.  Today’s show is about behaviours and feelings that have been brewing within me over the last year. I share how my meltdowns of 2020 have allowed me to let go of pain and trauma. I speak about navigating the vibration of aloneness vs.…