Learning from our Meltdowns, Loneliness & Consumption

Another LIVE solo episode recording for my podcast Elisa Unfiltered: Living Life Out Loud. 

Today’s show is about behaviours and feelings that have been brewing within me over the last year. I share how my meltdowns of 2020 have allowed me to let go of pain and trauma. I speak about navigating the vibration of aloneness vs. loneliness in this time of isolation and how the things I am consuming (specifically food) have been helping me and/or keeping me in a space of mediocrity. 

I also share a fabulous sneak peek of my new Program that drops February 1. It’s called,

The Vow: 21 Days of Self-Care

Registration opens SOON!!

About the author, Elisa

Oh hey,

Want to learn more about me? Check out the "About Me" tab on this website, OR visit me on my Instagram page @elisakurylowicz.

You can also just straight up ask me anything you'd like to know through email or DM. OK then... have a lovely day!