Do you need a motivation make-over? Feeling stuck with your fitness game? Or do you feel that your way just isn’t working anymore? Well, my guest today, Dr. Kelly Doell is here to help you break up with failing fitness and change your relationship with movement.
In this episode we dive deep into the topic of motivation, fitness mind games and how culture has an effect on the way we feel about health and fitness.
This is a great episode for anyone who just doesn’t FEEL LIKE IT which is the title of Kelly’s new, hot off the press book. Get your copy HERE. It’s a good listen for anyone looking for some valuable tips and tricks on how to stay motivated in all areas of your life, be it work, family life or personal growth.