It’s that time of year where I feel blahhhh, slow, unmotivated and I have officially joined the slug club. I realize I am not alone with this dilemma having communicated with many many people who are also struggling as the seasons change and the days get shorter and colder as well.
This season, I decided to do things a bit differently. I want to feel happy, fulfilled, loving, warm, cozy, and satiated as the season changes. This podcast is all about how I am making good decisions in my life, shifting from the regular scheduled programming in order to feel the way I want to feel. I delve thoroughly into the topic giving useful examples of how I continue to experience balance and joy through all the highs and lows. The choices we make go a long way to influence how we feel
Also BIG NEWS: I am a panellist for the first event of Ottawa’s Newest Speaker Series. It’s call F Talks and it’s happening November 30th at Head Office Ottawa. The topic is November New Year. Other featured speakers include Kelly Doell and Stephanie Kay and together we are going to help you prepare for 2020 NOW! FITNESS, FOOD and FEAR are the F topics. Tickets are now on sale so click HERE for early bird pricing and I hope to meet you all in person.