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A Kinder Mind with Jewelia Orlick

Today I am interviewing the fabulous Jewelia Orlick who is a meditation teacher, mediation coach and thought leader. She teaches the benefits of being still while focusing on the power that your journey inward has to re-wire the grey matter in your brain so you can reap these benefits without conscious thought.  Jewelia believes that…

Own Your Anxiety with Julian Brass

Today I am speaking with Julian Brass. Julian is an anxiety coach who teaches people not only how to survive with anxiety but to THRIVE with with it. He is an international best selling author of the Book “Own your anxiety”, he is a motivational keynote speaker, and a Corportate workshop facilitator.   Throughout his journey of self…

You, Me and My Mom with Krysia Kurylowicz

Today’s episode is special as my guest is my beautiful mom Krysia. We sat sharing a pot of coffee with my mom playing the role of interviewer. She drew from a list of questions you posed from my IG story “ASK ME ANYTHING” sticker. Get to know both of us as we deep dive into life…

Unapologetic Sexual, Sensual & Intimate Desires with Amanda Rassam

This week my guest Amanda Rassam and I are talking about empowering your inner goddess, and connecting to your relationship with yourself so you can reignite the fire within! Amanda is a Sacred Sexuality & Ascension coach, who believes that all women can unapologetically express their most radiant selves by living their authentic truth.  Her…

Permission to Feel – Special Episode

Over the course of the last 6 months one of my biggest breakthrough life hacks that helped to lift me out of my personal story of woe, was to finally give myself permission to feel.    I allowed myself to grieve and feel the overwhelming sense of loss I experienced when the world changed on…